The Balance Game: Energy Boosters to Keep You from being Overstressed, Overworked, & Overtired!

How do you balance your life while balancing your inner craving for play.  We all need a break, now and again.  And again, and again…. I know, the to-do lists get longer while the days...

Will Organic, Vegan, and Natural Facial Cleansers actually clean my face?

Rafa Natural Facial Cleansers & Scrubs Most of us have spent so many years cleaning and scrubbing our faces with chemicals that it does seem hard to believe that our faces would be much happier...

Dead Sea Detox Bath Salts – Simple Soaking Solutions

Rafa Natural’s Vegan and Gluten Free Dead Sea Detox Bath Salts - Simple Soaking Solutions Taking a therapeutic bath is one of the easiest and most effective things you can do for your health. While it is...

Detoxifying Seaweed Body Scrub – A Simple Detox

Rafa Natural’s Detoxifying Seaweed Body Scrub A Simple Detox from the Ocean I just love anything from the ocean. Sea Salt, seaweed (kelp is a type of seaweed), sushi…oh great.  Now I’m hungry. This scrub...

Green Pumpkin Goodness Smoothie

I thought I’d post a favorite smoothie of mine while it’s still fall and pumpkins rule the day. The green part of the name comes from the handful of spinach used, not the actual color...

What the What?

If you are a fan of 30 Rock, then you’ll get my cultural reference for the title of this post.  If not, you’re a better person than I am.  I was researching the top time...