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Celebrate Clean Beauty Day Everyday

By Chelsea Carlson

This year we're celebrating Clean Ingredients, & practicing Clean Habits. Clean beauty day is more than a holiday to us, it's an opportunity to educate our customers on why we chose clean ingredients, and share...
Bliss Health & wellness Healthy living Rafa natural

The Balance Game: Energy Boosters to Keep You from being Overstressed, Overworked, & Overtired!

By Janet Caban

How do you balance your life while balancing your inner craving for play.  We all need a break, now and again.  And again, and again…. I know, the to-do lists get longer while the days...
Bath & body recipes Body scrub Cellulite Detox Health & wellness Healthy living

Detoxifying Seaweed Body Scrub – A Simple Detox

By Kim Williams

Rafa Natural’s Detoxifying Seaweed Body Scrub A Simple Detox from the Ocean I just love anything from the ocean. Sea Salt, seaweed (kelp is a type of seaweed), sushi…oh great.  Now I’m hungry. This scrub...
Beauty Food Health & wellness Healthy living Juice & other recipes Juice recipes Pumpkin

Green Pumpkin Goodness Smoothie

By Kim Williams

I thought I’d post a favorite smoothie of mine while it’s still fall and pumpkins rule the day. The green part of the name comes from the handful of spinach used, not the actual color...
Bath Bath & body recipes Body scrub Grape seed oil Health & wellness Natural Videos

DIY Lemon Sugar Scrub Recipe & Video

By Kim Williams

Making a DIY Lemon Sugar Scrub at home can be super easy.  I especially love this recipe because it’s a cleanser and a scrub all rolled into one.  It doesn’t leave an oily residue on...
Health & wellness Healthy living

What the What?

By Kim Williams

If you are a fan of 30 Rock, then you’ll get my cultural reference for the title of this post.  If not, you’re a better person than I am.  I was researching the top time...
Cellulite Detox Health & wellness

The Benefits of Dry Brushing

By Kim Williams

One of the questions I hear at the store most often is “do you have a restroom I can use?”  (Behind the curtain on your left).  But the 2nd most popular question I get is...