The Benefits of Dry Brushing

The Benefits of Dry Brushing

One of the questions I hear at the store most often is “do you have a restroom I can use?”  (Behind the curtain on your left).  But the 2nd most popular question I get is “what do you have for cellulite?”  Ah.  If I had the magic answer to that question I’d be worshipped more than someone who solved world hunger. Or someone who could explain the ending of “Lost.”

In my research, I’ve read about supplements, foods, exercises, creams, body wraps, massaging machines (which should more appropriately be named maniacal machines for what they put you through) and more that are supposed to help with the dreaded derriere dimples 80% of us have.  And I’ve tried a lot of them.  I’ve made a lot of my own recipes, some of which worked, most of which didn’t.  But the one thing I have found that works is dry brushing.  Simple, cheap and oh so easy forget to do in the morning.

Our skin is our largest organ for elimination and absorption.  Experts believe you eliminate a pound of waste through your skin every day.  But if it’s clogged and stagnant, your skin can’t do it’s job properly.  Dry brushing can help this process of elimination of toxins by removing dead skin cells, increasing circulation and stimulating the lymph system.

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